How can we control our mind from distraction?
Through meditation, I started to discard these rooted minds one by one, letting go of those minds. I now feel that I can breathe comfortably. My mind …
Author: Ellen Park
What are the best ways to improve your personality?
Because normally we think of ourselves as right without any doubt. But, I may not be the righteous or good person that I thought.
How can I stop suffering in life?
Humans are living in their mind worlds, which have accumulated from their lives. Because we have individual minds inside us, we can’t live as one wi…
How can I get rid of overthinking?
When we eat food, we usually excrete it, but we have never excreted the mind, and it causes us to overthink. Fortunately, I have found the right medit…
How do I achieve happiness?
I could look back on my whole life, and it was possible to find out why I was not happy. I could see all the minds that made me not delighted are alto…
What is the secret to confidence?
Now, why don’t we stop suppressing our minds and try to discard the cause of the mind? There is a way to look back on causes of mind that make us …
How can I find my passion?
The answer is very simple. The reason why we couldn’t have passion is that we have a lot of disturbing minds that make us not be passionate and not…
What should I do to think positive?
When the mind about ‘I have to do it, I should do it’ disappeared, I could do things without hesitation with a positive mind naturally. and could …
How do we increase immunity of our body?
This original mind is always comfortable and happy. Because it sees and accepts the world as it is, there is no stress, your body's energy and blood …
How can I improve my focus?
I discarded my mind one by one. And The more I cleaned up and the more relaxed and calm mind I had become. And then, I was able to focus well permanen…