What does enlightenment mean?
We can find enlightenment within us, not from outside. When we look back on ourselves and throw away our own conceptions and habits, and we would rec…
Author: Ellen Park
What should I do to sleep better?
Usually, one of the main reasons that make people not to sleep is because of countless thoughts. There are tens of thousands of thoughts in the head.…
How can I control my anger?
Anger cannot be resolved by suppressing it. Somehow it shows up. It's like you can't stop the smell just by covering the trash bin with the lid.
How do I get rid of anxiety?
We have also been attempting to find the reasons outside, but there is no such answer outside. The answer is 100% within. All the anxieties are within…
How do I get over the fear of talking to people?
If you want to break the pattern of repetitive behavior that scares talking with people, you can cleanse the root of the mind that makes you fear.
What are the best tricks to keep yourself motivated?
Why do we lose motivation in our life? As I reflected, I figured out two main reasons why I was unmotivated. Also, let me share 2 tricks that help me …
Why can’t I study for long hours?
Everyone can concentrate properly. It’s never because you’re originally a distracted person or because you’re not good enough. Then why we could…
What’s the best relationship advice you can give someone?
Basically why do we conflict with others? Because I have the same mind as that person. Someone might say, “How can I be the same as that person? it�…
How do I track my self improvement every day?
As time goes by, one-person media is increasing. They share their thoughts, give benefits to others, and succeed at it. Recently, I’ve also become i…
How can I stop being so addicted to my phone?
You are already in the process of being free from your addiction. It is because you are now aware of your behaviour and are willing to change it. If y…