How can I stop suffering in life?
Humans are living in their mind worlds, which have accumulated from their lives. Because we have individual minds inside us, we can’t live as one with the world, and that’s why we suffer.

Hello, I think you are a wise person who tries to figure out our lives’ fundamental questions. Also, I’m happy to share the answer to your question. I am going to share my experience as a meditator.

First, I want to share excerpts from one of my favorite books;

A complete life is one in which man does not live based on greed.

A complete life is one simply lived according to the flow of Nature.

When a man lives his life in non-existence, he will become others, and so naturally, all conflicts would disappear; man would live a life that is of Nature’s flow, and he would be able to live decently.

How can we live like these words?

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First of all, we should know why we suffer and where all the suffering comes from.

  • I’ve personally gotten the answer through meditation; all human suffering comes from the mind they’ve accumulated with their perspective.
  • When the world doesn’t fit their standards and expectations, they usually suffer because things don’t go as planned.

By chance, I started meditation, and I got answers through it.

This is what my meditation guide taught me.

  • Humans are living in their mind worlds, which have accumulated from their lives. Because we have individual minds inside us, we can’t live as one with the world, and that’s why we suffer.
  • When you discard your mind, you can recover your true mind within. And then, eventually, we can live by nature’s flow. We can live well without suffering.

It made sense to me, so I tried to discard my mind diligently through the meditation method; what I had done there was to reflect on myself and discard my mind step by step.

through meditation, what I’ve realized was,

  1. I was a selfish person. and I had many standards, and I have judged others and the world with my standards all the time. That’s why I was not happy. I couldn’t see myself doing it before meditation. but now I see how much I have lost in my mind.
  2. I felt so much lighter and found true peace within.
  3. I could be thankful for everything rather than judging and complaining about people and situations.
  4. I found the true mind that I originally had.
  5. I could know all the principles of the world. And I found the right answer to what the true meaning of the world is.

I’m thankful for the method that helps me live with a true mind. Everything that seemed wrong was because of my mind; when I got out of my human mind world, I could find the true mind within me to live without suffering.

I hope you can also be free from suffering and find true happiness. I’ll share the video to help you more. Thank you for reading. Good luck 🌈

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