What are some things that look easy but are difficult?
She approaches others with a grateful heart. When I first got to know her, I silently dismissed her lack of knowledge and experience, but now I acknow…
Author: Donna Seo
What incident changed your personality?
I realised that there is something more valuable than winning a competition and being recognised by people.
What is happiness for you?
Then I came across meditation, and as I reflected on myself and let go of the negative thoughts that I was repeating thousands of times a day, I devel…
What has been your biggest surprise while being married to someone?
My heart toward my husband changed after this incident. There were times when I hated my husband's tone, gestures, and smile. But these things feel li…
What are the most important lessons you learned in your life and when did you learn them?
I no longer find myself remembering a person's shortcomings and using them to pick a fight because I hate the person.
How did exercise change your life?
When you take off your shoes and do earthing, you too will feel close to nature: the feel of the earth under your feet, the tingling sensation.
What are some lessons that life teaches you?
Accepting myself as I am brings peace to my mind. And there is a way to let go of myself, so I have been meditating with the guidance of a meditation …
What is the best way to study for long hours and maintain the concentration level?
It’s no secret that meditation helps improve focus, and my practice is one of the most relevant in this day and age of so much information to see, h…
What are some confidence hacks?
I honestly told him about my difficulty. After listening to my story, he worked with me to find a solution. We solved the problem together, and I felt…
Why do I feel tired, lazy and unmotivated all the time?
I don't feel any excitement in my life anymore. I'm always feeling down and low all the time. Every day is the same day and nothing changes. How can I…