[Danah]

My Daily Working Out

– Releasing Exercise (21 mins)
– A routine for weight training without equipment (7 mins)
– A routine for weight training with dumbbells (7 mins)
– Aerobic treadmill 5.5 km/h (30 mins)

<May 2023>

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• This reply was modified 6 days, 15 hours ago by  Danah.
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