Meditation helped me improve my memory.

Once I started meditating, the big cloud over my head started to disappear.

The scary emotions dissipated.

I started to see the world.

I started to remember things from my childhood, going to friends’ houses, my mum making ice blocks for us in the summertime. Childhood memories are remembered with gratitude.

After long-term practice of meditation, my memory improved, and I could remember better.

Daily meditation helps me manage an office job. For example, I can recall where my projects are at and people’s names are fresher in my mind.

My short and long-term memory is clearer.

Meditation improves my memory 🎁