Meditation helped me improve my memory.
Once I started meditating, the big cloud over my head started to disappear.
The scary emotions dissipated.
I started to see the world.
I started to remember things from my childhood, going to friends’ houses, my mum making ice blocks for us in the summertime. Childhood memories are remembered with gratitude.
After long-term practice of meditation, my memory improved, and I could remember better.
Daily meditation helps me manage an office job. For example, I can recall where my projects are at and people’s names are fresher in my mind.
My short and long-term memory is clearer.
Meditation improves my memory 🎁