Shamul Sharma / Captain & Music Producer

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“This meditation even didn’t demand anything like do’s and don’ts. Through only a simple method, anyone can get awakened to Truth by himself, without any given knowledge. It was constant globally. Seeing and experiencing such difference made me stick to the method. Now I cannot imagine my past self who suffered from stress and depression before doing this meditation.”

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How can I become more self-aware?

Try and think of the people you know. With each person that comes to your mind, their strength and weaknesses will come up as well. It won’t be too difficult for you to list different aspects of that person. It’s because you can have an objective perspective.

How does one succeed in life?

The four virtues introduced here compose the mindset and attitude we need in order to live a successful life. But, the fact of the matter is, that these are basic virtues that we also need when we meditate