[Hyecheong]

My Daily Working Out

– Releasing Exercise (21 mins)
– A routine for weight training without equipment (45 mins)
– A routine for weight training with dumbbells (7 mins)
– Aerobic treadmill 8.5 km/h (30 mins)

<July 2023>

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• This reply was modified 1 year ago by  Hyecheong.
• This reply was modified 10 months, 2 weeks ago by  Hyecheong.