Reply To: Challenge for Working Out Daily

  • 63a9ff8faf5e7 bpthumb

    Hyecheong

    Organizer
    2023-03-30 at 1:52 am

    My Daily Working Out

    – Releasing Exercise (21 mins)
    – A routine for weight training without equipment (45 mins)
    – A routine for weight training with dumbbells (7 mins)
    – Aerobic treadmill 8.5 km/h (30 mins)

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    • This reply was modified 1 year, 1 month ago by 63a9ff8faf5e7 bpthumb Hyecheong.
    • This reply was modified 11 months, 2 weeks ago by 63a9ff8faf5e7 bpthumb Hyecheong.