Why do we hurt the people we love?
I still sometimes have negative thoughts or get annoyed. However, it is merely my natural response to unexpected situations. I don’t linger in it, a…
How can I improve my focus?
I discarded my mind one by one. And The more I cleaned up and the more relaxed and calm mind I had become. And then, I was able to focus well permanen…
Why do I feel so much hatred? How can I discard my hatred?
Meditation is an introspective process through which we look within to find out what’s there, and let it go. As we let go of what we hold in our min…
What are the flaws of logical thinking?
The reason why we don’t have logical thinking is because we are operating from our “egoic” mind / human mind - the mind which has been added int…
What has been your biggest surprise while being married to someone?
My heart toward my husband changed after this incident. There were times when I hated my husband's tone, gestures, and smile. But these things feel li…
What is confidence?
To achieve a goal, one should use other’s power. This power comes from his actions and sacrifices. It is possible to exceed one’s goals when there…
What does enlightenment mean?
We can find enlightenment within us, not from outside. When we look back on ourselves and throw away our own conceptions and habits, and we would rec…
What is something that needs to be said?
The solution is to get rid of the judgments and discernments from our minds, to empty and cleanse our minds. However, that cannot be done if we don't …
Why do I feel depressed during the day but happy at night?
If you reflect on your own life, somewhere that depression began and you just keep living it out, not knowing that you were a slave to your mind.
What are the most important lessons you learned in your life and when did you learn them?
I no longer find myself remembering a person's shortcomings and using them to pick a fight because I hate the person.