What is your best skill?
What’s the best choice for you? It’s natural to want to discover and develop your unique ability, isn’t it? Listening to my friend’s problems …
Category: Meditation Blog
How do I develop the habit of working hard?
Now I’m doing 120+ hours a week for weeks on end, no problems, and I’m full of energy, because my brain is not wasting it all on useless thoughts …
What are some ways to get over the guilt of not being good enough?
My hope is that I know what I need to do. Thanks to meditation, I’ve gained the wisdom to understand that. I need to accept myself as I am. Acceptan…
What exactly do we have to do in meditation?
This meditation method of recalling, reflecting, and releasing is so that you can find Truth from within covered by falseness. Falseness is everything…
What can I learn in 10 minutes that will be useful for the rest of my life?
Make sure to take time to reflect on yourself before going to bed. I meditate and write a diary. I remember one of the elder teachers saying that bein…
What does anxiety feel like?
It was time for a fundamental change. I’ve realized that I have to let go of anger in my mind and anger that breaks things, screams, or hurts people…
How do I survive in the corporate world?
Meditation is helping me accept my managers and co-workers. I used to think other people were the cause of my unhappiness. I realized others were not …
What are some reasons I might lack motivation?
I had lived a life of failure, and so there was all this “evidence” in my mind that I was a quitter and a failure. With that type of mindset, what…
Why does other people’s negativity rub off on me?
The real reason why we get bogged down by other people’s negativity is because we are negative ourselves. Inside our mind, there is a negative thoug…
What is the best advice you’ve received?
The meditation guide simply said, “Why don’t you throw away the struggle and what’s blocking you with the meditation method?”. I remember scru…