Will Truth set you free?
It makes you incredibly grateful every time you notice how much of your habits such as procrastination, laziness, or addiction have gone away. Living …
Category: Meditation Blog
How do I get over the fear of talking to people?
If you want to break the pattern of repetitive behavior that scares talking with people, you can cleanse the root of the mind that makes you fear.
What is patience?
The way to liberate ourselves from this grim fate is to transform our minds by emptying them of the inferiority complex and the cluttered thoughts. Me…
I feel depressed when I’m alone. But those feelings disappear when I’m with others.
The reason why we let go of the contrasting feelings is that they form of the framework of the mind. If you only let go of the bad, your mind is alway…
What are some confidence hacks?
I honestly told him about my difficulty. After listening to my story, he worked with me to find a solution. We solved the problem together, and I felt…
What causes bipolar disorder?
We store these pictures in our brain. From inside these pictures, countless thoughts come out. This becomes stress and pain. I have added so much to m…
How can you improve your communication skills?
I let go of my mind through meditation. As I throw it away, I become more objective about the situation and myself.
How do I stop hating myself for being a bad person?
The reason why people suffer from guilt/self-hatred for not being good enough is because of inferiority-based pride. The self wants to be good so badl…
Why do I get so depressed over little things?
When you realise it’s your own mind which keeps you imprisoned, then you can start to take back power and fight against it!
Why do I feel tired, lazy and unmotivated all the time?
I don't feel any excitement in my life anymore. I'm always feeling down and low all the time. Every day is the same day and nothing changes. How can I…